Some folks like to put more emphasis on the art of working out. Others pay more attention to the science side of things. But in reality, not only you should focus on getting your exercises done in a way that lets you burn more calories, you should also track your progress and heart rate to find out whether...

So you take time to exercise on a daily basis and live a healthy life? But do you approach the process scientifically? With heart rate monitor watches you can track how long you have exercised, and even see how your heart has responded to all the workout. If you are doing aerobics, these watches come...