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	<title>Weightloss Jedi &#187; crunches</title>
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	<link>http://www.weightlossjedi.com</link>
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		<title>CrunchFu: Do More Crunches Using Your iPhone</title>
		<link>http://www.weightlossjedi.com/crunchfu-do-more-crunches-using-your-iphone/</link>
		<comments>http://www.weightlossjedi.com/crunchfu-do-more-crunches-using-your-iphone/#comments</comments>
		<pubDate>Thu, 22 Jul 2010 13:39:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Weight Loss Apps]]></category>
		<category><![CDATA[apps]]></category>
		<category><![CDATA[crunches]]></category>

		<guid isPermaLink="false">http://www.weightlossjedi.com/?p=769</guid>
		<description><![CDATA[Not all crunches are the same. Some people are more worried about the number of crunches they can do rather than the quality of each crunch. If you want your body to get the maximum benefit from each crunch, you are better off doing them the right way (all the way). CrunchFu is an exciting [...]]]></description>
			<content:encoded><![CDATA[<p>Not all crunches are the same. Some people are more worried about the number of crunches they can do rather than the quality of each crunch. If you want your body to get the maximum benefit from each crunch, you are better off doing them the right way (all the way). CrunchFu is an exciting iPhone application that helps you improve your crunching and get your body in a good enough shape to pull off 200 crunches.</p>
<p><img class="alignnone size-full wp-image-770" src="http://www.weightlossjedi.com/wp-content/uploads/2010/07/113.png" alt="" width="320" height="460" /></p>
<p><a href="/crunchfu" target="_blank">CrunchFu</a> is pretty easy to use. Just hold it next to your chest and do your crunches. It will give you feedback as you complete each crunch. It also has a training program that you can follow each day to get your body in a better condition for doing a large number of crunches. The fun thing about this app is you get to compete against other users. So you always have an incentive to do a better job when doing crunches.</p>
<p><span id="more-769"></span>If you find doing crunches boring or tough, CrunchFu can be a big help. It has an easy to follow program and the fact that you can compete against others and challenge them can add a whole new dimension to your exercise program. Besides, the app is accurate enough to keep track of your crunches on your iPhone, so no need to keep count yourself.</p>
<p><img class="alignnone size-full wp-image-771" src="http://www.weightlossjedi.com/wp-content/uploads/2010/07/114.png" alt="" width="320" height="460" /></p>
<p>If you want to improve your body&#8217;s condition to handle more crunches at once or just want to get your body moving and fit over the long run, CrunchFu can help. It&#8217;s affordable, fun, and gets the job done.</p>
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		<title>5 Cool Powertec Machines To Build A Solid Body</title>
		<link>http://www.weightlossjedi.com/5-cool-powertec-machines-to-build-a-solid-body/</link>
		<comments>http://www.weightlossjedi.com/5-cool-powertec-machines-to-build-a-solid-body/#comments</comments>
		<pubDate>Thu, 06 Aug 2009 14:58:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Fitness Gadgets]]></category>
		<category><![CDATA[crunches]]></category>
		<category><![CDATA[powertec]]></category>

		<guid isPermaLink="false">http://www.weightlossjedi.com/?p=301</guid>
		<description><![CDATA[If you are not familiar with Powertec, it is one of the best fitness accessory manufacturers around. But unlike most its competitors, Powertec focuses on machines that can get you fit and built. I am talking about those tough machines that help you build up your back, your biceps, abs, triceps, and more. Power exercises [...]]]></description>
			<content:encoded><![CDATA[<p>If you are not familiar with Powertec, it is one of the best fitness accessory manufacturers around. But unlike most its competitors, Powertec focuses on machines that can get you fit and built. I am talking about those tough machines that help you build up your back, your biceps, abs, triceps, and more. Power exercises are not for everyone, but they are necessary if you want to put some muscle on and get fit overall. What&#8217;s more impressive about Powertec is the fact that it manufactures home gym machines that you won&#8217;t usually find anywhere else. There are a lot of companies that target businesses with these gadgets, but Powetec machines are made for consumers, and you can take them home and build your own killer gym.</p>
<p>After having tried a few Powertec machines already, I am confident that anyone who&#8217;s dedicated to becoming more fit can get a lot of value out of them. If you are a exercise junkie, you are going to love using Powertec&#8217;s fitness gadgets:</p>
<p><a onclick="return amz_js_PopWin(this.href,'AmazonHelp','width=700,height=600,resizable=1,scrollbars=1,toolbar=0,status=1');" href="http://www.amazon.com/gp/product/images/B000P7ANKA/sr=1-15/qid=1249568976/ref=dp_image_z_0?ie=UTF8&amp;n=3375251&amp;s=sporting-goods&amp;qid=1249568976&amp;sr=1-15" target="AmazonHelp"><img id="prodImage" src="http://ecx.images-amazon.com/images/I/41cv-q6G8gL._SL500_AA280_.jpg" border="0" alt="Powertec Fitness L-CT Leverage Maxi Crunch" width="131" height="131" /></a></p>
<p><a href="https://www.amazon.com/dp/B000P7ANKA?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000P7ANKA&amp;adid=0FMVBVDQ9J1JF9M161NY&amp;" target="_blank">Powertec Fitness L-CT Leverage Maxi Crunch</a>: one of the best crunch machines on the market. If you want to do crunches like the pros without putting too much pressure on your back, you are going to need this cool gadget (make sure you catch it before it goes out of stock!).</p>
<p><a onclick="return amz_js_PopWin(this.href,'AmazonHelp','width=700,height=600,resizable=1,scrollbars=1,toolbar=0,status=1');" href="http://www.amazon.com/gp/product/images/B000P76ZPM/sr=1-4/qid=1249568976/ref=dp_image_z_0?ie=UTF8&amp;n=3375251&amp;s=sporting-goods&amp;qid=1249568976&amp;sr=1-4" target="AmazonHelp"><img id="prodImage" src="http://ecx.images-amazon.com/images/I/310mgvBSYML._SL500_AA280_.jpg" border="0" alt="Powertec Fitness L-TB T-Bar Row" width="132" height="132" /></a></p>
<p><a href="https://www.amazon.com/dp/B000P76ZPM?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000P76ZPM&amp;adid=08SF71ANBAX0HDN1YFZ1&amp;" target="_blank">Powertec Fitness L-TB T-Bar Row</a>: one heck of a machine for performing back rows, shrugs, and dead lifts. Now that&#8217;s how you build a super strong back.</p>
<p><a onclick="return amz_js_PopWin(this.href,'AmazonHelp','width=700,height=600,resizable=1,scrollbars=1,toolbar=0,status=1');" href="http://www.amazon.com/gp/product/images/B000PFHV70/sr=1-9/qid=1249568976/ref=dp_image_0?ie=UTF8&amp;n=3375251&amp;s=sporting-goods&amp;qid=1249568976&amp;sr=1-9" target="AmazonHelp"><img id="prodImage" src="http://ecx.images-amazon.com/images/I/41rv0m4zILL._SL500_AA280_.jpg" border="0" alt="Powertec L-SC Leverage Squat / Calf" width="128" height="128" /></a></p>
<p><a href="https://www.amazon.com/dp/B000PFHV70?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000PFHV70&amp;adid=1QR4XTC09PMQZN7GQ3FG&amp;" target="_blank">Powertec L-SC Leverage Squat / Calf</a>: you can&#8217;t have a solid body without proper lower body workout . This squat machine helps you exercise areas you are not strong in to build an all around killer body. It&#8217;s one solid machine!</p>
<p><img id="prodImage" src="http://ecx.images-amazon.com/images/I/318A1BYM52L._SL500_AA280_.jpg" border="0" alt="Powertec P-PR Power Rack" width="124" height="124" /></p>
<p><a href="https://www.amazon.com/dp/B000BJIU98?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000BJIU98&amp;adid=06VE1E90N782JAE5GQW2&amp;" target="_blank">Powertec P-PR Power Rack</a>: a cool weight training system for squats, rows, dead lifts, and more. Now this is for those of you who want to go a bit hardcore and do killer lift training. A very solid machine, well-built, and not that expensive either.<br />
<span id="more-301"></span><br />
<img id="prodImage" src="http://ecx.images-amazon.com/images/I/419bhL9lzUL._SL500_AA280_.jpg" border="0" alt="Powertec P-LM Lat Machine" width="123" height="123" /></p>
<p><a href="https://www.amazon.com/dp/B000PFHFNA?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000PFHFNA&amp;adid=1D9QP5YDW6NB0XHNAFF1&amp;" target="_blank">Powertec P-LM Lat Machine</a>: a very well built and quiet lat machine that lets you work on your back area, triceps, and more. Another cool machine to build and improve your muscles in areas that you may not be strong in. Very easy to assemble and get started with.</p>
<p>There you have it. There are plenty of other machines on the market that you can buy to take your exercise routines to the next level. You have probably seen a lot of those <a href="http://www.weightlossjedi.com/category/fitness/fitness-gadgets/" target="_blank">fitness gadgets</a> here. But Powertec must have the most interesting set of exercise machines on the market for weight lifters. Whether you want to lift weight more effectively or just build a rock hard body, the above 5 machines are worth a try.</p>
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