3 More Cool Ab Trainers for Small Homes

admin — Thu, 01 Oct 2009 14:42:01 +0000

I don’t know what it is about ab trainers, but I seem to be especially intrigued with any new system that is released to the market. I have tested a lot of these units, and I can tell you that 80% of ab trainers on the market do not work as advertised. But those that do work make life easier for you and make it easy to get a work out in even in the smallest spaces. I have discussed a few top abdominal trainers in a previous post but here are 3 more compact ab trainers that you can use in your apartment even if it is too small:

Total Core Extra: it is selling like hot cakes. If you have watched TV on a weekend or late at night, you may have seen the commercials for this innovative product. It’s designed for beginners who want to work on their abs in the comfort of their homes without putting too much pressure on themselves early on. If you are a bit advanced, you can pass on this.

Back Stretcher & Ab Trainer: Whether you have backaches or just want to improve your abs, this somewhat compact machine comes in very handy. It’s an affordable system that reduces back pressure, improve flexibility and alleviate pain. But it works as an ab trainer as well.

Power Wheel: we have all seen those basic exercise wheels. This is an exercise wheel on steroids. It lets you work on your upper body as well as your back. Helps you increase your flexibility and challenge your core muscles. You can perform push-ups, pike-ups, inch worms, and leg curls. Best of all, it’s so compact, you can use it anywhere.

What’s your favorite ab exercise machine?

5 Ab Exercise Machines To Get 6 pack abs

admin — Thu, 17 Sep 2009 14:58:47 +0000

Building 6 pack abs is very popular among guys these days. A whole lot of people consider having 6 packs as a sign that you are fit and ready to take on the world. While that’s certainly not the case, it’s still challenging to get those 6 pack abs. A lot of people try and fail. It’s usually for the lack of proper diet and/or exercise. The diet side of things is pretty obvious. If you are eating too much fatty food or are not watching your weight, then you can’t expect to have a fit body. But the exercise part can be more tricky. You can spend hours each day doing crunches, but that might not be enough to get you results. But with these 5 ab trainers, you have a better chance of getting it done:

Powerline PAB21X Ab Bench: a great way to exercise those abs in full range and protect your back as well. The resistance helps you get a more intense work out in.

Everlast Standard Duo Exercise Wheel: exercise wheels are very simple to use but very effective in helping you exercise your abs. They are cheap too.

Ab Circle Pro: it’s a very interesting ab trainer for those who want to get a quick exercise in everyday. It helps you exercise your upper, middle, and lower abs and obliques.

Ab Lounge 2 Abdominal Exerciser: a very convenient abdominal exerciser that helps you get a full-range ab workout in. The chair is very solid, and it’s easy on your back as well.

Ab Rocket Abdominal Trainer with Flex Master: great for strengthening your core. Strengthen your upper and lower body, hips, buns and thighs, arms, and chest. The Flex Master is an additional training add on that helps you get some resistance training as well.

There you have it. If you are planning to build your 6 pack ab and are looking for a tool that lets you get it done more effectively, the above ab trainers come in handy.

Weightloss Jedi » abdominal

3 More Cool Ab Trainers for Small Homes

5 Ab Exercise Machines To Get 6 pack abs