I have always said on this blog that I don’t really believe in a change diet being the ultimate solution to weight loss. You are not going to lose weight and keep it off consistently by taking pills or starving yourself for a months. It’s going to all come back. But I am all for taking products that can help you become more healthy and lose in the process (no pills). Green tea is one of those controversial weight loss drinks on the market. A lot of research has gone to prove the benefits of green tea, but there are still a lot of skeptics out there. My personal experience with green tea has been nothing less than remarkable. I do believe that green tea is not the only thing you need to lose weight. But it’s a very healthy drink, and it certainly nice to consume if you want to prevent heart diseases and even eat less.

Green tea is not only good for your health, but it also relieves stress as well. It is also known for preventing heart disease and sharpening your mind. Here is what Wikipedia has to say about the benefits of green tea:

In a study performed at Birmingham (UK) University, it was shown that average fat oxidation rates were 17% higher after ingestion of Green Tea Extract than after ingestion of a placebo. Similarly the contribution of fat oxidation to total energy expenditure was also significantly higher by a similar percentage following ingestion of Green Tea Extract. This implies that ingestion of Green Tea Extract can not only increase fat oxidation during moderately intensive exercise but also improve insulin sensitivity and glucose tolerance in healthy young men.

So unlike what the critics tell you, green tea is actually a healthy drink and can help you lose weight. Green4Tea is a guide that helps you make your own green tea fast. You can always purchase green tea from Asian stores but making your own green tea can be a very fun and rewarding experience. What I like about this product is that it doesn’t try to sell you a magic pill. The folks behind Green4Tea show you how using herbs can help you maintain a more healthy body and keep the weight off as well. And best of all, unlike most diet solutions out there, this one is 100% guaranteed! You won’t pay if you don’t lose weight with green tea. Now that’s what all diet product manufacturers should do.