There are a lot of fitness gadgets available on the market to help you lose weight and stay on track. Pedometers are among those gadgets. A pedometer helps you count your steps and find out how much more you have to walk or run everyday to meet your daily goals (as far as energy consumption is concerned). You can literally spend hundreds of dollars on cool pedometers, but thanks to iPhone you won’t have to. All you got to do is get a decent pedometer application to count your steps while you are on the move.
Here are 8 best pedometer applications for iPhone:

1. iTreadmill: the best pedometer available on iTunes. Comes with everything you need to track your daily workout and lose weight.

2. iSteps: another cool app that lets you count your steps on a daily basis. Whether you are just trying to hit 10,000 steps or go beyond 15,000, iSteps is a handy app to have with you.
What I love about iPhone is the fact that you can use it to accomplish a whole lot of things that you can’t with other smart phones. It’s not just about making phone calls or browsing the Internet. The iPhone SDK has made it possible for application developers to develop all kinds of innovative solutions and provide value to iPhone owners. So it’s no surprise that you can find some of the best weight loss tools on iPhone.
Whether you are looking to track your weight loss progress or find out what food your should or shouldn’t be eating, there is an iPhone app out there for you. With that in mind, here are 5 killer iPhone apps that you should try to help you lose weight and get more fit:

Healthy Cubby: a wonderful application that lets you keep track of your weight loss progress as well as your workouts and the amount of calorie you are burning each and every day.

Edibles – Diet Journal: a cool app that lets you keep track of how much calorie you are taking in. Helps you stay on track on a daily basis.

iFitness: one of the most popular application on iTunes, iFitness makes it easy for you to learn new exercise routines and keep your body on its toes at all times.

iBody: another cool application that lets you keep track of your weight and your daily exercise.

My Weight loss Coach: an innovative application that helps you lose weight and have fun in the process. Acts as a pedometer as well.
There you have it. 5 cool apps that help you stay on track and lose weight with the help of your iPhone. If you own an iPhone, why not use it to lose weight too?
There are hundreds of different diets that promise to help you lose weight fast. But research has shown that the best way to lose weight is to stay on a calorie-based diet. In other words, as long as you are burning more than you are taking in everyday, you are going to lose weight. That’s not diet science. That’s plain science. The problem with these diets is it’s way too easy to go over your daily calorie limit if you are guessing or discounting everything you are eating (yes, that yogurt has 150 calories!).
Nutrition Menu is a cool application for iPhone that lets you lose weight by letting you know exactly how many calories you are taking in. That way it’d be harder for you to cheap (knowingly or unknowingly).

Nutrition Menu not only allows you to count calories for any kind of outdoor food, but it also lets you keep track of what you are eating and how much more you can eat without going over your daily goal. You can create you own diet journals and email them to yourself.
The iPhone may be a shiny phone, but it provides many cool applications that you can use to lose weight fast. If you have an iPhone, you already have every tool you need to lose weight. There are no excuses.

iPhone is one of the most innovative gadgets ever made. At first, it was thought of as a glorified smart-phone. But the iPhone SDK has simply taken the iPhone to previously unknown heights. The SDK has allowed many developers to express themselves by coming up with applications that provide unique value to iPhone owners. Not only you can play games on iPhone, you can even lose weight with the help of your phone. Applications such as Healthy Cubby help you get on track and stay on track fast.
Health Cubby is a great way to keep track of your progress when it comes to losing weight. You can set weekly goals for weight, cardio, strength training, and more. You can also chart your progress and even measure it in inch or centimeter. Best of all, you can use this app to connect with 7 friends.

What I like about Health Cubby is the fact that you can export your results and even share them with your doctor. Healthy Cubby is one of many apps around that is going to help you get yourself back on track and stay on track. It always helps when you have your phone with all your weight data, so you won’t be able to talk yourself into eating unhealthy food. Who says iPhone is just eye candy?