There are plenty of affordable and powerful heart rate monitors available on the market. You can pay anywhere in $40-$500 range to get your hands on such devices. Most heart rate monitors do come with straps. Putting a strap on when you are exercising could be a bit inconvenient. That’s where strapless heart rate monitors come into play. They let you watch your body and exercise the right way without having to put on a strap during your exercise sessions.
Here are 5 strapless heart monitors for those of you wanting to keep a close eye on your body during your workout sessions:

Mio Motiva Heart Rate Monitor Watch: an attractive heart rate monitor watch that is designed for those of you who want to lose weight and keep it off. It reads your heart rate without a chest strap. Can keep track of your daily calorie intake too.

Impact Sports ePulse Strapless Heart Rate Monitor: a heart rate monitor and calorimeter that you can wear around your forearm. It shows you your current heart rate, maximum and minimum heart rates, and average heart rate.

Sportline 750 Men’s Analog Strapless Heart Rate Monitor Watch: an attractive analog watch that shows you your heart rate when you are exercising without needing a strap. It has a stainless steel body. (more…)
Not everybody can afford those expensive home fitness gyms nor do people have time to go to their local gym every single day. You don’t have to as long as you pick up the fitness tools necessary to get your body moving at the comfort of your home. Picking up a decent chin-up bar could be a good first step. Chin up bars can help you burn calorie and get your body some workout at the comfort of your home. Besides, you are going to need one of these if you plan to keep up with fitness programs such as P90X.
These 5 chin up bars can fit in almost any home and are powerful enough to help you burn calories:

GoFit Elevated Chin Up Station: easily goes on your door easily without you having to deal with any screws. Its raised bar design gives you more flexibility. It can be used for pull-ups, sit-ups, dips, abdominal & more.

Iron Gym Total Upper Body Workout Bar: fits in residential 24 to 34 inches wide. It has 5 grip positions to give you maximum flexibility. Supports up to 300 lbs in user weight.

P90X Chin-Up Bar: if you want to complete your P90X package, this chin up bar is worth considering. Definitely not the best on this list but still pretty solid. (more…)
There are many folks that underestimate the power and effectiveness of Yoga. Yoga may not help you lose weight drastically or build your abs for you, but it does help you get your body and mind in sync and reduce your daily stress. If you have never done Yoga in the past, it will take you a bit of time to get used to it. You may also need some accessories (such as blocks) to get you started. It never hurts to try though.
Here are 6 yoga accessories that are worth owning for beginners:

YogaAccessories 1/4″ Extra Thick Deluxe Yoga Mat: there are plenty of companies that charge a fortune for simple Yoga mats. You won’t need an expensive one to get started.

Foam Yoga Blocks: these blocks can be useful for those who need some support for doing some of those extending moves. They make doing poses more safe for some.

Pranayama Cotton Yoga Bolster: designed to support the length of the spine, it provides support for many yoga postures.

YogaAccessories Cinch Buckle Cotton Yoga Strap: you may not be flexible to do some of those Yoga moves in the beginning, but you can use this strap to help you do them until your body is ready.
So you want to get some serious weight training done at home? Chances are you have picked up a few dumbbells here or there to get started. If you want to keep your home gym organized and have the ability to lift your weights in a safe fashion, you are going to need a decent dumbbell stand. Dumbbell stands can not only save you space, some can make picking up weights safe for your lower back. Whatever the case, having a decent dumbbell stand can make your exercise sessions more convenient.
If you need more organization in your home gym, these 5 dumbbell stands come in handy:

Bowflex SelectTech 552 / 1090 Dumbbell Stand: if you own one of those Bowflex dumbbells, this stand is a nice add-on to pick up. It’s designed to protect your lower back and keeps your dumbbells where you need them.

Reebok Dumbbell Rack: it can handle up to 160 lbs of weight. It’s very sturdy and saves you some space in your home gym too.

Stamina 10-0025 Dumbbell Stand: designed to hold Versa-Bell Adjustable Dumbbells. It’s very compact and solid. Does not skid on your floor. (more…)
Exercising and reading don’t usually go hand in hand. Most people prefer listening to music or watch TV when running on a treadmill or working their magic on an exercise bike. Having the right stand could make life easier for anyone who wants to get more out of their time on those exercise equipment. Wouldn’t it be nice if you could continue reading your favorite book, when exercising, or watch TV without having to move your main TV next to your treadmill or elliptical? That’s where exercise stands come handy. They let you get more done in each exercise session and become more productive as well. If you are looking for such tools, these 5 exercise stands & holders can help you out:

Invu 15-Inch LCD TV with Built-In DVD Player and Stand: a 15-inch LCD TV/DVD player combo unit that comes quite handy next to an exercise bike, elliptical, or a treadmill. It supports any antenna, cable, or satellite hookup. Great way to keep yourself entertained while training.

Schwinn® Airdyne® Reading Stand: if you happen to own an airdyne exercise bike, this reading stand will let you review documents and even read a book while on your bike.

Signature Sit2Stand Treadmill Desk: who needs an exercise reading stand when you can have your exercise office desk. This is not only a desk but also a treadmill. So you can work and stay in shape at all times. (more…)
Have you noticed how top athletes have all these kinds of breathing methods and work extra hard to perfect their breathing process. Not everyone is blessed with a super strong lung. Besides, those of us who are just getting started with our exercise programs don’t want to spend the majority of time feeling tired and breathless. That’s where Breathing Trainers come to rescue. They can help you strengthen your lungs and perfect the art of breathing, so you can better enjoy outdoor activities and sports.
Those of you who have had your struggles with breathing or just want to add to your endurance should give these 4 breathing exercisers a look:

Ultrabreathe ASI7492 Compact Breathing Exerciser: a compact breathing trainer that boosts respiratory performance. You can always increase resistance to make your lungs even stronger.

POWERBreathe Plus: designed for those who spend a lot of time on exercise equipment such as air bikes, elliptical trainers, and so on. Has an adjustable resistance system to help you gradually improve your respiratory performance. (more…)
These days a lot of people use their smart-phones and other handheld devices to keep track of time. So it’s no wonder that they have been buying less watches than ever before. But that’s not really the case for athletes. Sports watches are still quite popular and can provide real value to their owners. If you are spending money on a sports watch, you may as well get a watch that can give you flexibility and options on the go. Your sports watch should be able to keep track of your fitness factors at all times. It also never hurts if your device is GPS-capable (for more accurate readings). Being able to track your heart rate with your watch is a must as well.
These 4 GPS sports watches give you those features and more:

Garmin Forerunner 310XT GPS Enabled Sports Watch: a powerful sports watch that can keep track of your daily activity and help you stay on track with your fitness plan. It tracks your position, distance, pace, and heart rate.

Polar RS300X G1 Heart Rate Monitor Watch: comes with G1 GPS sensor to give you more accurate readings on the go. Offers metrics for heart rate, speed, distance, pace, and calorie burn as well. (more…)
So you want to get started with tennis? Maybe you happen to have enough area in your backyard to play real tennis. Tennis is one of the best sports to play if you want to lose weight and get your heart pumping. In most cases, you’ll need someone to play tennis with. You can always use tennis trainers to improve your tennis game all by yourself, but it won’t be as fun as getting some real play.
In order to get started with playing tennis, you are going to need a net. There are plenty of professional tennis nets available on the market. But if you are looking for one to use at home or for practice, here are 4 tennis nets you should look at:

Wilson EZ Tennis Net Set: if your kid is interested in getting started with tennis or get some practice at home, here is a 18′ net that could help.

On Court Off Court Quick Start Maxi Net System: a cool tennis net system that lets you get some practice at home without having to spend hours installing your net. (more…)

So you have invested in a treadmill and are serious about losing weight and getting fit. Did you know that those who spend a lot of time behind their computer without getting any exercise in from time to time are susceptible to heart issues. Wouldn’t it be nice if you could bring your laptop on your treadmill and continue exploring the web or listening to your music when you are working out? While there are plenty pf top treadmills that come with lots of fancy features, not many of them provide the support needed to hold a laptop on them. That’s where a Treadmill Desk and Laptop Holder comes in. It allows you to install your laptop on the top of your treadmill and exercise and surf at the same time. (more…)
You can have all the training gadgets in the world, but nothing can get your heart pumping than playing with an exercise bag and working on your striking technique. Whether you are into MMA or boxing, having the right exercise bags can help you improve your game and burn calories in the process.
With that in mind, here are 5 training bags that help you improve your technique:

Century Wavemaster XXL Training Bag: a high quality martial arts training bag that lets you work on your striking technique at home or in your gym. Fills with either sand or water and is pretty solid.

Century Bob with Groin: if you want to go beyond what a normal bag can offer and practice hitting certain areas of body, this bag can come in very handy.

Everlast Freestanding Reflex Bag: this bag is designed to improve your reflexes. Fighting and striking is not all about power but also your ability to dodge and strike. This bag is certainly a great way to improve your game in that area.