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><channel><title>Weightloss Jedi &#187; Fitness</title> <atom:link href="http://www.weightlossjedi.com/category/fitness/feed/" rel="self" type="application/rss+xml" /><link>http://www.weightlossjedi.com</link> <description>Just another WordPress weblog</description> <lastBuildDate>Tue, 24 Jan 2012 22:14:55 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.3.1</generator> <item><title>3 Cool Chairs for Yoga</title><link>http://www.weightlossjedi.com/chairs-for-yoga/</link> <comments>http://www.weightlossjedi.com/chairs-for-yoga/#comments</comments> <pubDate>Tue, 24 Jan 2012 22:14:55 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness]]></category> <category><![CDATA[Weight Loss]]></category> <category><![CDATA[Yoga chair]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1803</guid> <description><![CDATA[The benefits of Yoga need no introduction. It is a wonderful practice to take on to build strength in your body and relax your mind. You may not have the most flexible body around. But there are tools you can pick up to help you with the process. Here are 3 yoga chairs that can [...]]]></description> <content:encoded><![CDATA[<p>The benefits of Yoga need no introduction. It is a wonderful practice to take on to build strength in your body and relax your mind. You may not have the most flexible body around. But there are tools you can pick up to help you with the process. Here are 3 yoga chairs that can help you with Yoga:</p><p><img
class="alignnone size-full wp-image-1804" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/19.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B00112L2DK/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B00112L2DK&amp;adid=051A4E8NBSM0QCPF39X4&amp;" target="_blank">Healthcare Yoga Lift Relaxation Station</a>: lets you do gravity training at home. It can relax your joints and bones.<span
id="more-1803"></span></p><p><img
class="alignnone size-full wp-image-1805" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/110.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B003GY5L06/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B003GY5L06&amp;adid=003VPZVQMHH0NC9EW2DR&amp;" target="_blank">Leather Yoga Chair Stretch Sofa Relax</a>: You can use this chair for certain Yoga poses as well as for stretching. This is a premium chair and has a killer look.</p><p></p><p><img
class="alignnone size-full wp-image-1806" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/111.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B006JBWYDA/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B006JBWYDA&amp;adid=1WYJ2BPA1BGMGQ6YF5DY&amp;" target="_blank">Gaiam Balance Ball Chair</a>: it is one of the better office chairs you can pick up. It helps relax your body and straighten your back. It addresses the alleviates the aching back/legs/arms syndrome.</p><p>Have you tried any of these chairs?</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/chairs-for-yoga/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Speed and Agility Trainers You Should Try</title><link>http://www.weightlossjedi.com/speed-and-agility-trainers-you-should-try/</link> <comments>http://www.weightlossjedi.com/speed-and-agility-trainers-you-should-try/#comments</comments> <pubDate>Tue, 17 Jan 2012 22:23:43 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness]]></category> <category><![CDATA[trainer]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1796</guid> <description><![CDATA[Whether you play sports semi-professionally or for fun, there is no reason you shouldn&#8217;t be interested in improving your speed and agility. Doing that would go a long way towards helping you perform better when you are on the field. You don&#8217;t always need sophisticated training tools to go about training your body. These 3 [...]]]></description> <content:encoded><![CDATA[<p>Whether you play sports semi-professionally or for fun, there is no reason you shouldn&#8217;t be interested in improving your speed and agility. Doing that would go a long way towards helping you perform better when you are on the field. You don&#8217;t always need sophisticated training tools to go about training your body. These 3 agility and speed trainers are simple but do what they promise well:</p><p><img
class="alignnone size-full wp-image-1797" title=" " src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/16.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B002CLK2GC/ref=as_li_ss_til?tag=thecyrustruth-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B002CLK2GC&amp;adid=0VYXGJS9ES18TTT2WSNV&amp;" target="_blank">SKLZ Hopz Vertical Jump Trainer</a>: want to learn how to jump higher? This cool trainer helps. This resistance training tool helps you develop more explosive leg drives.  <span
id="more-1796"></span></p><p><img
class="alignnone size-full wp-image-1798" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/17.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B002CLK21C/ref=as_li_ss_til?tag=thecyrustruth-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B002CLK21C&amp;adid=06785FEBATV9GFG5Y5FK&amp;" target="_blank">SKLZ Speed Resistance Training Parachute</a>: it helps you with speed, stamina, strength, and acceleration. The chute releases while you are running to help push your body.</p><p><img
class="alignnone size-full wp-image-1799" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/18.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B002CLM300/ref=as_li_ss_til?tag=thecyrustruth-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B002CLM300&amp;adid=0PJJXKQMY9ZFFV82R9YK&amp;" target="_blank">SKLZ Quick Flat Rung Agility Ladder</a>: it helps you improve your initial strides as an athlete. Its 11-rung design is more than enough to help you push your body hard.</p><p>These trainers are simple and affordable. But they can help you make your body more agile. These are well worth trying for anyone into sports.</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/speed-and-agility-trainers-you-should-try/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Awesome Accessories for Bio Force Home Gym</title><link>http://www.weightlossjedi.com/accessories-for-bio-force-home-gym/</link> <comments>http://www.weightlossjedi.com/accessories-for-bio-force-home-gym/#comments</comments> <pubDate>Tue, 10 Jan 2012 22:08:59 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness Accessories]]></category> <category><![CDATA[home gym]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1791</guid> <description><![CDATA[The Bio Force is one of the best best home gyms you can buy for small homes. It is quite solid and offers a variety of workouts you can do in the smallest of rooms. Of course, in order to get the most out of it, you are going to need to pick up a [...]]]></description> <content:encoded><![CDATA[<p><a
href="https://www.amazon.com/dp/B000Y36FC0/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B000Y36FC0&amp;adid=0GWY9Z911AWZ3CY4JWWV&amp;" target="_blank">The Bio Force</a> is one of the best <a
href="http://www.homefitnessgymratings.com/" target="_blank">best home gyms</a> you can buy for small homes. It is quite solid and offers a variety of workouts you can do in the smallest of rooms. Of course, in order to get the most out of it, you are going to need to pick up a few accessories for it. Here are 3 Bio Force accessories that stand out:</p><p><img
class="alignnone  wp-image-1792" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/13.jpg" alt="" width="250" height="250" /></p><p><a
href="http://www.bioforcepro.com/scripts/cgiip.exe/WService=BioForce/itemdetl.html?lvl1=Accessories&amp;lvl2=&amp;item=Bio_Force_Pro_Ab_Strap" target="_blank">Bio Force® Pro Ab Strap</a>: helps you improve your core workouts. It is easy to install and can make your workouts more intense.</p><p><span
id="more-1791"></span></p><p><img
class="alignnone size-full wp-image-1793" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/14.jpg" alt="" width="251" height="251" /></p><p><a
href="http://www.bioforcepro.com/scripts/cgiip.exe/WService=BioForce/itemdetl.html?lvl1=Accessories&amp;lvl2=&amp;item=BioForce_Bench_N" target="_blank">Bio Force® Pro Bench</a>: a full size incline bench adds support for more workouts on your home gym. It can be used as a flat bench too.</p><p><img
class="alignnone size-full wp-image-1794" title=" " src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/15.jpg" alt="" width="253" height="253" /></p><p><a
href="http://www.bioforcepro.com/scripts/cgiip.exe/WService=BioForce/itemdetl.html?lvl1=Accessories&amp;lvl2=&amp;item=BIOFORCE_AP6323_N" target="_blank">Bio Force® Pro Accessory Package</a>: a decent accessory bundle for the Bio Force system. You get the storage case, chromed steel handles, padded foot harnesses and the triceps rope.</p><p>Do you own a Bio Force gym? Please share your experiences below.</p><p>&nbsp;</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/accessories-for-bio-force-home-gym/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Fitness Training Programs To Shed Weight in 2012</title><link>http://www.weightlossjedi.com/training-programs-to-shed-weight-in-2012/</link> <comments>http://www.weightlossjedi.com/training-programs-to-shed-weight-in-2012/#comments</comments> <pubDate>Tue, 03 Jan 2012 22:14:20 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1785</guid> <description><![CDATA[Many of us tend to go off our diet during the holiday season. It is tough to avoid all those delicious foods and treats. But you don&#8217;t want to carry the extra weight with you forever. It is never too late to get back on the right track. Here are 3 fitness training program you [...]]]></description> <content:encoded><![CDATA[<p>Many of us tend to go off our diet during the holiday season. It is tough to avoid all those delicious foods and treats. But you don&#8217;t want to carry the extra weight with you forever. It is never too late to get back on the right track. Here are 3 fitness training program you can use to lose the weight and get back in top shape:</p><p><img
class="alignnone size-full wp-image-1786" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/1.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B005PO7ABI/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B005PO7ABI&amp;adid=1WZS2G7CBWTKNQES5CMX&amp;" target="_blank">P90X2</a>: remember the good old P90X training program? The guys behind that program have upgraded their training program to come up with one of the most intense workout systems money can buy. If you can do all the workouts in this program and eat the right way, there is no reason you can&#8217;t get fit in no time.</p><p><img
class="alignnone size-full wp-image-1787" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/11.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B004O8YLGS/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B004O8YLGS&amp;adid=0V81WM1NWE3E4P9M58CT&amp;" target="_blank">Zumba Fitness Exhilarate</a>: want to lose weight the fun way? This training program can help. It covers more than 30 rhythms such as salsa, reggaeton, calypso, cumbia, hip-hop, and belly dance.</p><p><img
class="alignnone size-full wp-image-1788" title=" " src="http://www.weightlossjedi.com/wp-content/uploads/2012/01/12.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B002QZ1RS6/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B002QZ1RS6&amp;adid=0RAHP18ZGNBY1V62DRPS&amp;" target="_blank">INSANITY total body workout</a>: this 10-DVD program will push your cardio to a whole new level. It does come with a nutrition guide and pushes your body to its max as you alternate between its aerobic and anaerobic intervals.</p><p>Have you tried these training programs? Which one do you like the most?</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/training-programs-to-shed-weight-in-2012/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Build a Killer Home Gym with Powerline BSG10X</title><link>http://www.weightlossjedi.com/build-a-killer-home-gym-with-powerline-bsg10x/</link> <comments>http://www.weightlossjedi.com/build-a-killer-home-gym-with-powerline-bsg10x/#comments</comments> <pubDate>Tue, 27 Dec 2011 22:10:28 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness]]></category> <category><![CDATA[home gym]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1778</guid> <description><![CDATA[Many of us are not lucky enough to have space for large exercise equipment in our homes. Getting a decent, compact home gym would let you exercise in tighter areas and keep your fitness level at a high level. The Powerline BSG10X home gym fits the bill. It is very compact for what it offers [...]]]></description> <content:encoded><![CDATA[<p>Many of us are not lucky enough to have space for large exercise equipment in our homes. Getting a decent, compact home gym would let you exercise in tighter areas and keep your fitness level at a high level. The Powerline BSG10X home gym fits the bill. It is very compact for what it offers and can give you a killer workout. Here is what you need to get the most out of this <a
href="http://www.homefitnessgymratings.com/" target="_blank">home gym system</a>:</p><p><img
class="alignnone size-full wp-image-1779" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/12/19.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B000NZPB2E/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B000NZPB2E&amp;adid=1P0B150XE67FHPE3QSFK&amp;" target="_blank">Powerline BSG10X Home Gym</a>: one of the best home gyms you can buy for your small home. It lets you do some strength training and target various parts of your body easily.</p><p><img
class="alignnone size-full wp-image-1780" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/12/110.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B0026OFZJ4/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B0026OFZJ4&amp;adid=1V0JXY9PK3Y67N2GZ4EC&amp;" target="_blank">Powerline BSGLPX Leg Press</a>: a cool add-on that enhances your home gym and lets you target your lower body section.</p><p><img
class="alignnone size-full wp-image-1781" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/12/111.jpg" alt="" width="300" height="300" /></p><p>&nbsp;</p><p><a
href="https://www.amazon.com/dp/B000F6NCZ4/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B000F6NCZ4&amp;adid=1XQAT8DJP9VR4SA9ZT6F&amp;" target="_blank">Supermats 4&#8242;x6&#8242; 1/2&#8243; Ultimat</a>: it protects your floor and equipment from damage. This works great for heavy weight lifting too.</p><p><img
class="alignnone size-full wp-image-1782" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/12/112.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B004RYD3KE/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B004RYD3KE&amp;adid=0KNK2AAZRM409EG34WMW&amp;" target="_blank">Body Solid Weight Stack</a>: if you want to intensify your strength training, you are going to need this stack of weights.</p><p>The Powerline BSG10X is pretty decent and easy to get started with. A nice gym for those of you who do not have a lot of space in your home for large exercise equipment.</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/build-a-killer-home-gym-with-powerline-bsg10x/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Cool Dumbbells for Home Training</title><link>http://www.weightlossjedi.com/dumbbells-for-home-training/</link> <comments>http://www.weightlossjedi.com/dumbbells-for-home-training/#comments</comments> <pubDate>Thu, 15 Dec 2011 14:34:41 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness Accessories]]></category> <category><![CDATA[dumbbell]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1766</guid> <description><![CDATA[Not everyone has time to go to a gym everyday. If you do not workout on a regular basis, you are going to have a very difficult time staying fit. Picking up a decent dumbbell set for your home gym should not be that difficult. You do not have to go broke to get the [...]]]></description> <content:encoded><![CDATA[<p>Not everyone has time to go to a gym everyday. If you do not workout on a regular basis, you are going to have a very difficult time staying fit. Picking up a decent dumbbell set for your home gym should not be that difficult. You do not have to go broke to get the right tools for your home gym. Here are 3 cool dumbbell sets that would work great in any home gym:</p><p><img
class="alignnone size-full wp-image-1767" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/12/13.jpg" alt="" width="330" height="330" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B003GX418U/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B003GX418U&amp;adid=171ZH9Y4VRMSTV4R3SMV&amp;" target="_blank">Power Systems Rubber Octagonal Dumbbell</a>: these rubber octagonal dumbbells are great for strength training. They have an ergonomic handle too.</p><p><img
class="alignnone size-full wp-image-1769" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/12/15.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow"  href="https://www.amazon.com/dp/B005Y845KY/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B005Y845KY&amp;adid=18X8DHZNY834GSXN2ZQX&amp;" target="_blank">Zon Dumbbell</a>: these are simple looking but great for home gyms. They come in a variety of weights. Has a soft, vinyl handle. Not too expensive either.</p><p><img
class="alignnone size-full wp-image-1768" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/12/14.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow"  href="https://www.amazon.com/dp/B003XAXGVO/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B003XAXGVO&amp;adid=0MFHFC57J1PKEDHPJK5Y&amp;" target="_blank">All Pro Contour Foam Cushioned Grip Chrome Dumbbells</a>: these dumbbells are very easy on your hands. Great for toning your body.</p><p>These dumbbells have simple designs and are quite nice to have in any home gym. They don&#8217;t cost a whole lot which always helps.</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/dumbbells-for-home-training/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Cool Ab Balls for Core Workouts</title><link>http://www.weightlossjedi.com/ab-balls-for-core-workouts/</link> <comments>http://www.weightlossjedi.com/ab-balls-for-core-workouts/#comments</comments> <pubDate>Fri, 25 Nov 2011 15:17:44 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness Gadgets]]></category> <category><![CDATA[ab ball]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1749</guid> <description><![CDATA[You don&#8217;t always need fancy equipment to get your core in great shape. Simple exercises such as sit-ups can help. Of course, doing the same things over and over again without making changes to your workouts will not work forever. If you plan to use crunches or other ab workouts to get your abs in [...]]]></description> <content:encoded><![CDATA[<p>You don&#8217;t always need fancy equipment to get your core in great shape. Simple exercises such as sit-ups can help. Of course, doing the same things over and over again without making changes to your workouts will not work forever. If you plan to use crunches or other ab workouts to get your abs in a better shape, you should invest in a decent ab ball. These ab balls make your exercises more intense and keep your body on its toes.</p><p><img
class="alignnone size-full wp-image-1750" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/16.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B000PHBPCA/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B000PHBPCA&amp;adid=049VM2ZK283GKHD2GPNB&amp;" rel="nofollow" target="_blank">Gaiam 6-Pound Abs Ball Workout Kit</a>: makes your workouts more intense. It helps you sculpt your ab area. A 35-minute workout DVD is included as well.</p><p><img
class="alignnone size-full wp-image-1751" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/17.jpg" alt="" width="301" height="301" /></p><p><a
href="http://www.bowflexcatalog.com/bowflex_catalog/brands/bowflex/fitnessaccessories/prdcd~004-5545/Bowflexreg+Ab+Ball.jsp?FOLDER%3C%3Efolder_id=2534374302040886&amp;bmUID=1321616359642&amp;gotoproduct=1&amp;sku=004-5545" rel="nofollow" target="_blank">Bowflex® Ab Ball</a>: an 8 lb ball which is useful for more advanced users. A handy tool for firming and flattening your abs.</p><p><img
class="alignnone size-full wp-image-1752" title=" " src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/18.jpg" alt="" width="300" height="300" /></p><p><a
href="https://www.amazon.com/dp/B000I1NJW2/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B000I1NJW2&amp;adid=1TMBBSZN2GMREXHTMQM0&amp;" rel="nofollow" target="_blank">Theragear Pilates Mini Ball</a>: a folding Pilates ball that supports all kinds of exercises. It works great for lower back pain too.</p><p>These ab balls are pretty affordable and can save you time tightening your abs. They bring more intensity to your workouts, which is always nice.</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/ab-balls-for-core-workouts/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>7 Killer Perfect Fitness Products</title><link>http://www.weightlossjedi.com/perfect-pushup-products-to-help-you-build-a-firm-body/</link> <comments>http://www.weightlossjedi.com/perfect-pushup-products-to-help-you-build-a-firm-body/#comments</comments> <pubDate>Mon, 21 Nov 2011 11:33:02 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness Gadgets]]></category> <category><![CDATA[pullup]]></category> <category><![CDATA[pushup]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=296</guid> <description><![CDATA[I have been a fan of Perfect Fitness products since the original Perfect Push-up came out. These guys have developed some of the best in-home exercising solutions to help people become more fit and build a firm body. Their push-up and pull-up solutions can help you exercise your muscles and become stronger and more ripped. [...]]]></description> <content:encoded><![CDATA[<p>I have been a fan of Perfect Fitness products since the original Perfect Push-up came out. These guys have developed some of the best in-home exercising solutions to help people become more fit and build a firm body. Their push-up and pull-up solutions can help you exercise your muscles and become stronger and more ripped. You are not just limited to exercise products though. You also get gadgets that can help you count your workout and even learn new ways to burn more calories.</p><p>What I like about Perfect Fitness products is the fact that they are recession friendly. In other words, you can buy most of them for less than $100 whereas some other companies will charge you a fortune for simple exercise gadgets. Perfect Fitness gadgets are not everything you need but can give you a very good start. If you are looking for simple, in-home exercise gadgets to get fit, here are 7 Perfect Fitness products you should try:</p><p><img
class="alignnone size-full wp-image-756" src="http://www.weightlossjedi.com/wp-content/uploads/2009/07/15.png" alt="" width="255" height="255" /></p><p><a
href="https://www.amazon.com/dp/B000KDM3BG?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000KDM3BG&amp;adid=0K8BQZMXGBWW9H3SQWWV&amp;" target="_blank">Perfect Pushup</a>: Perfect Pushup is a great way to build a firm body at home without needing too much space for your gadgets. The pushups you do with this gadget will challenge your muscles and get you more fit.</p><p><img
class="alignnone size-full wp-image-757" src="http://www.weightlossjedi.com/wp-content/uploads/2009/07/16.png" alt="" width="255" height="255" /></p><p><a
href="https://www.amazon.com/dp/B004FLLGEY/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B004FLLGEY&amp;adid=079YXHH710FHAGJNCRWY&amp;" target="_blank">Perfect Pullup</a>: you can&#8217;t become fit by doing pushups all day. You need to challenge yourself and exercise more muscle in your body. That&#8217;s where Perfect Pullup comes in. Lets you do Pullups and Chin-ups in one exercise.</p><p><img
class="alignnone size-full wp-image-758" src="http://www.weightlossjedi.com/wp-content/uploads/2009/07/17.png" alt="" width="255" height="255" /></p><p><a
href="https://www.amazon.com/dp/B000Y91ZMY?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000Y91ZMY&amp;adid=0WXGPN464KR7AHK7NTMM&amp;" target="_blank">Perfect Pushup Mobile Unit</a>: can&#8217;t get enough of Perfect Pushup? Want to take it on the go? That&#8217;s why you need these mobile units. Unlike their regular counterpart, they actually fit in a luggage.<span
id="more-296"></span></p><p><img
class="alignnone size-full wp-image-761" src="http://www.weightlossjedi.com/wp-content/uploads/2009/07/110.png" alt="" width="254" height="254" /></p><p><a
href="https://www.amazon.com/dp/B0049TEP0Y/ref=as_li_ss_til?tag=thecyrustruth-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B0049TEP0Y&amp;adid=0JN909EVS6R2T9TF6S64&amp;" target="_blank">Perfect Sit-up</a>: a sit up aid that helps you do your sit ups at home in a more effective fashion, without putting unnecessary pressure on your head or neck.</p><p><img
class="alignnone size-full wp-image-1747" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2010/07/1.jpg" alt="" width="249" height="249" /></p><p><a
href="https://www.amazon.com/dp/B004FLCFOO/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B004FLCFOO&amp;adid=1QFM9WE8NWV17MXB5T4N&amp;" target="_blank">Perfect Ab Straps</a>: attaches to your pullup bar and lets you target core, upper and lower body. It supports up to 300 pounds.</p><p><a
href="https://www.amazon.com/dp/B001O0F98S?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B001O0F98S&amp;adid=0QNMJG66W2NPGTYFFS7D&amp;" target="_blank"><img
class="alignnone size-full wp-image-759" src="http://www.weightlossjedi.com/wp-content/uploads/2009/07/18.png" alt="" width="254" height="254" /></a></p><p><a
href="https://www.amazon.com/dp/B001O0F98S?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B001O0F98S&amp;adid=0QNMJG66W2NPGTYFFS7D&amp;" target="_blank">Perfect Pushup Counter</a>: if you are planning to approach the Push Up process scientifically, you should try Pushup Counter. I wouldn&#8217;t call it necessary, but if you have the budget for it, go for it.</p><p><img
class="alignnone size-full wp-image-760" src="http://www.weightlossjedi.com/wp-content/uploads/2009/07/19.png" alt="" width="254" height="254" /></p><p><a
href="https://www.amazon.com/dp/B000NVOTWG?tag=thecyrustruth-20&amp;camp=213381&amp;creative=390973&amp;linkCode=as4&amp;creativeASIN=B000NVOTWG&amp;adid=0T1CXCM2P5AFHQEMX8Y5&amp;" target="_blank">Perfect Pushup Power 10 Workout DVD</a>: before getting this DVD, I had no idea you could do too many exercise routines with a Perfect Pushup unit. But boy I was wrong. It may only be a Pushup gadget but it lets you do a lots of stuff.</p><p>There you have it. You don&#8217;t need a large home gym device to exercise at home and built a firm body. Sure. Having a BowFlex system may help a bit, but most of the above gadgets cost you $20-$40 each. That&#8217;s much less than hundreds of dollars you would have to spend to get a decent <a
href="http://www.weightlossjedi.com/5-best-home-gyms-to-get-you-fit/" target="_blank">home gym system</a>. Best of all, you can fit these anywhere.</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/perfect-pushup-products-to-help-you-build-a-firm-body/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>CoreBody Reformer: Portable Pilates Machine</title><link>http://www.weightlossjedi.com/corebody-reformer-portable-pilates-machine/</link> <comments>http://www.weightlossjedi.com/corebody-reformer-portable-pilates-machine/#comments</comments> <pubDate>Wed, 16 Nov 2011 14:37:11 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness Gadgets]]></category> <category><![CDATA[Fitness]]></category> <category><![CDATA[pilates]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1742</guid> <description><![CDATA[In the past few months, we have covered some of the benefits of doing Pilates on a regular basis. It can help build strength in your body and keep you injury free for longer. Pilates machines are not that cheap. Besides, you can&#8217;t take them with you to the outdoors. CoreBody Reformer by Nautilus is [...]]]></description> <content:encoded><![CDATA[<p>In the past few months, we have covered some of the benefits of doing Pilates on a regular basis. It can help build strength in your body and keep you injury free for longer. Pilates machines are not that cheap. Besides, you can&#8217;t take them with you to the outdoors. <a
href="http://www.corebodyreformer.com/corebodyreformer_us/whatyouget.jsp" target="_blank">CoreBody Reformer by Nautilus</a> is a new fitness tool that lets women reform their body and add strength in their core area.</p><p><img
class="alignnone size-full wp-image-1743" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/14.jpg" alt="" width="440" height="293" /><span
id="more-1742"></span></p><p>CoreBody Reformer gives you three core-focused workouts. It is great for dancing or doing regular Pilates. It has a foam-covered roller tube for your balance. The resistance cables push your body and help you build muscles and better form in your body. You get a complete workout guide and weight loss plan to go with your fitness gadget. The fitness cards are pretty awesome too. The included workout poster makes it easier to keep up with your routine. You do have the option to buy more add-ons for your exercise equipment.</p><p><img
class="alignnone size-full wp-image-1745" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/15.jpg" alt="" width="397" height="264" /></p><p>CoreBody Reformer does cost $279. We do find that to be a bit high for this type of product. We have not been able to test the durability of this unit. It does have 1 year warranty though. If you plan to exercise in the outdoors, you are going to enjoy having one of these reformers with you.</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/corebody-reformer-portable-pilates-machine/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>3 Awesome Pull-Up Assist Systems You Should See</title><link>http://www.weightlossjedi.com/pull-up-assist-systems/</link> <comments>http://www.weightlossjedi.com/pull-up-assist-systems/#comments</comments> <pubDate>Fri, 11 Nov 2011 14:36:30 +0000</pubDate> <dc:creator>admin</dc:creator> <category><![CDATA[Fitness]]></category> <category><![CDATA[chin up]]></category> <category><![CDATA[pull up assist]]></category><guid
isPermaLink="false">http://www.weightlossjedi.com/?p=1733</guid> <description><![CDATA[Pull ups can be difficult to do if you are not fit. Those who carry more weight than their body can handle will struggle to do too many pull ups without any assistance. You may not be able to get your body fit enough to handle many pull up reps overnight. But there are pull [...]]]></description> <content:encoded><![CDATA[<p>Pull ups can be difficult to do if you are not fit. Those who carry more weight than their body can handle will struggle to do too many pull ups without any assistance. You may not be able to get your body fit enough to handle many pull up reps overnight. But there are pull up assist systems you can use to practice and get your body ready over time.</p><p>These 3 pull up assist systems make it easy for their users to exercise without needing others&#8217; assistance:</p><p><img
class="alignnone size-full wp-image-1734" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/11.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B005DA64QG/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B005DA64QG&amp;adid=03ZNMM8RBM8DH7JFB4XH&amp;" target="_blank">P90X Chin-up Max</a>: helps you build a strong back and muscular arms. Offsets your weight and makes reps easier on your body. It keeps you safe too.</p><p><img
class="alignnone size-full wp-image-1735" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/12.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B003KNC1MO/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B003KNC1MO&amp;adid=1QNCCBV21666MSQHSD7N&amp;" target="_blank">Lifeline USA Pullup Revolution</a>: it can provide up to 100 pounds of power assistance. It is useful for doing modified pull-ups too.</p><p><img
class="alignnone size-full wp-image-1736" title="" src="http://www.weightlossjedi.com/wp-content/uploads/2011/11/13.jpg" alt="" width="300" height="300" /></p><p><a
rel="nofollow" href="https://www.amazon.com/dp/B004X8C4JA/ref=as_li_ss_til?tag=weightlossjedi-20&amp;camp=0&amp;creative=0&amp;linkCode=as4&amp;creativeASIN=B004X8C4JA&amp;adid=1HTV1PFWYQ0F4AAJ486W&amp;" target="_blank">Power Systems Pullup Revolution</a>: gives you a complete body workout. It is compatible with your <a
href="http://www.weightlossjedi.com/killer-chin-up-bars-for-your-home-gym/" target="_blank">pull up bar</a> or squat rack. Provides up to 125 pounds of adjustable power assistance.</p><p>These pull up assists are quite helpful if you have trouble doing too many pull ups without assistance. They will get your body ready overtime to handle your weight.</p> ]]></content:encoded> <wfw:commentRss>http://www.weightlossjedi.com/pull-up-assist-systems/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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