If you have watched TV lately, you have probably seen all the commercials on Body by Jake starring the former UFC heavyweight and light heavyweight champion, Randy “the natural” Couture. Randy is one of the good guys in MMA, and he does tend to promote products that are decent. Body By Jake Tower 200 promises to help you build a super fit body and kick your behind to get you in shape. With over 200 exercises possible using this system, it’s certainly a tempting exercise system.

When I first saw this system, I was a bit skeptic. I have had similar systems in the past, and they have all managed to damage my door. The design of this product is slightly different and keeps your door protected at all times. Best of all, it works on any door. That’s more than I can say with some of the pull up bars I have purchased in the past.

As you have seen in the video, there are no dumbbells involved in this system. But who needs dumbbells when you can get yourself fit with resistance training. The system is flexible enough to enable you to pull off all kinds of killer moves right at home. Of course, some of these moves are not for everyone, so you want to make sure that you prepared for them.

I admit that Body By Jake is not the be all, end all of exercise systems on the market. It’s certainly a powerful system that doesn’t take any space and works in any home. As long as you have a door, you are set. The price was a bit disappointing for me as paying almost $200 for such a system seemed too high. But considering that this unit doesn’t damage my door, it was well worth a try.