
If you have been following this blog, you probably know that I am a big fan of Nintendo Wii. I always do recommend to folks to get out and exercise outdoors, but if you don’t have time or don’t feel like going out, Nintendo Wii + Fit is a great tool to help you lose weight. Thankfully, game producers have used the Wii technology to come up with games that are not only entertaining but can help you lose calories fast. With the introduction of EA Active Sports, the circle seems to be complete. Now you’ve got every game you need to lose weight and have fun at the same time on your Wii.
Here are the top 8 games that help you lose weight with your Wii:

Gold’s Gym Dance Workout: Gold’s Gym Dance Workout is a fun workout game that involves dancing and burning calories while having fun with your Wii console. It has 30 cool songs to get you started.

EA Sports Active: EA Sports Active is a great way to get a good work out in and lose weight. You can work out alone or with friends. The 30 day program helps you get in shape fast. Helps you get fit fast.

EA Sports Active - More Workouts: if you are ready to graduate from EA Sports Active, EA Sports Active - More Workouts is for you. It comes with 35 all new exercises to help refresh things up.

Gold’s Gym Cardio Workout: get your own virtual home gym at home with your Wii. It’s compatible with the Nintendo Balance Board. Love the fact that automatically changes difficulty of workout based on your fitness.

My Fitness Coach: can’t afford your own fitness coach? You won’t have to with My Fitness Coach. Gives you access to almost 500 exercises for flexibility, cardio fitness, strength training. Cheap too!

Active Life Outdoor Challenge: a good fitness game for kids to get more active. If they are playing games, they may as well burn some calories in the process. With Active Life Outdoor Challenge, you get river rafting, mine-cart adventure, log jumping, see-saw, jump rope, water trampoline, and more.

We Ski: We Ski is a cool winter game for your Wii that can get you in shape in no time. It’s fun and challenging at the same time. If you live in a warm area and can’t do the real thing, We Ski is a decent alternative.

Walk It Out: Walk It Out is a fitness-based game that makes you take the steps you need to burn calorie and lose weight while having fun with your Wii.
What’s your favorite fitness game for Wii?
I just found your 5 Wii Games That Help You Lose Weight – Weightlossjedi.com site! It is great — very helpful. Thanks so much!
Great list – thanks for those ideas. I’ve heard good things about EA Sports Active and am interested in getting it. At the moment I have Wii Fit, and while I do like it, and it has its upsides, none of it gives you really great cardio.
It takes longer. Lets just say that.
Wii is not a replacement for real exercise but works for people who are getting started.