5 Effective FID Benches For Your Gym

No home gym is complete without a decent exercise bench. You are going to need a decent FID bench if you want to do sit ups or bring more jazz to your weight training sessions. These types of bench are usually more flexible and give you the ability to add a few more exercise routines to your weight training program. They are not that expensive either.

If you are looking for a decent bench for your home gm, these 5 FID benches are worth checking out:

Impact2 Fitness Systems BFB129 Flat / Incline / Decline Bench: not the cheapest bench around, but it’s a heavy duty bench that can take everything you throw at it. It can be angled from -15 to 90 degrees (6 settings).

Body Solid FID46 Flat Incline Decline Bench: a multi-purpose bench that supports 9 positions. It has 2 sets of cushioned hand grips and an arched lying leg curl station.

Cap Barbell Fitness FID Bench: it supports Upright, flat, incline, and decline positions. It may not be as fancy as some of the other benches in this list, but it’s more affordable and gets the job done.

EF Fitness FID Weight Bench: it supports a variety of exercises. It has arm curl and leg attachments too. Great for upper body workouts.

Dosho Design DG5009 Dosho Gym 5000: a complete home gym solution for those of you who are looking for more than a FID bench. You can use it to complete over 40 powerful exercises. The dumbbells are nice too.

What FID bench are you using at home? Please share.