4 Adjustable Weight Training Kits For a Killer Workout
September 21, 2009No Comments
If you have been following this blog for a while, you have probably realized that I am a big fan of weight training for cardio. I am not talking about building muscles and having a body builder’s body. That’s incredible if you can achieve it, but I am more concerned about being fit and living a more healthy life. Too much muscle doesn’t work for everyone. Adjustable weights are great as they help bring weight training to your cardio workouts. So whether you are going for a run or having a boxing session, these weights come in handy.
The good thing about adjustable weights is that they don’t cost too much, but they can help you get more out of your daily exercises. And they come in all shapes and forms, so you are not just limited to weighted vests. If you are looking to add some extra intensity to your daily workouts, here are 4 adjustable exercise kits you should try:

Valeo WV40 40-Pound Weighted Vest: a very cool vest that lets you add up to 40 pounds to your daily workout. Now I don’t recommend getting started with 40 lbs right off the bat, but as you build your stamina, you always have a way to get even more intense.
SPRI PL-AW10R 10lb. Pro Line Ankle Weight: if you want to have more freedom as far as your upper body is concerned but still add weight to your training regimen, these ankle weights are the way to go. Very solid and quite effective.

Ironman Pro 2-Pound Deluxe Wrist Weights: adding weight around your wrists is yet another way to get more out of your workout sessions. Every little pound counts if you want to burn more calorie.

Neoprene Weight Belt with Velcro Pockets: if you don’t want to go with the above vest, you can always add the weight around your waist. It doesn’t limit your movement but is very effective.
Adding some weight to your daily exercise routine not only adds to your workout’s intensity, it helps you burn more calorie and build stamina. It won’t cost you too much money too. If you have hit a plateau with your exercise, these weights are a great way to move your body to the next level.
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