January 2010

I have seen a lot of exercise machines and gimmicks on TV in the past. Some do work, while many just don’t work at all. You obviously shouldn’t trust anything you see on TV, but Shake Weight Exercise has certainly become a hit due to its interesting commercials on TV. The device is based on [...]

I have seen many health and fitness gadgets during my time, but it never ceases to amaze me to see what some companies come up with. Did you know there is a product that can help you get over those winter blues? Maybe you have been stuck in the house for too long and haven’t [...]

There are plenty of exercise benches on the market. Some give you a good upper body workout while others provide you with an all around exercise at home or in your gym. Olympic benches are in the latter group. They give you a complete workout to help you build a more well-rounded body (fitness wise). [...]

If you have been following this blog for a while, you probably know that I am a big fan of Inversion tables. As someone who has struggled for years with bad back, inversion tables have helped me reduce stress on my back and alleviate the pain in the process. A few months ago, I had [...]