If you have been following this blog for a while, you probably know that I am a big fan of BoxFlex products. BoxFlex gyms are some of the best home gyms available on the market. But not everyone can fit these Bowflex gyms at home. Which is why I decided to try a Dosho gym to see whether it fits in a...

Schwinn fitness has some of the best fitness gadgets around. As someone who personally has owned and reviewed many Schwinn fitness products in the past, I can tell you that most of their fitness gadgets are well designed and of high quality. Airdyne bikes are among the best exercise bikes that I have...

I know. Losing weight the good way is more fun for a lot of folks. But the younger generation is taking advantage of Wii and the technology used in it to lose weight. Nintendo Wii is much more interactive than other gaming consoles, so you can actually get a decent workout in with the right package. There...

If you have been following this blog for a while, you have probably realized that I am a big fan of weight training for cardio. I am not talking about building muscles and having a body builder’s body. That’s incredible if you can achieve it, but I am more concerned about being fit and living...

Building 6 pack abs is very popular among guys these days. A whole lot of people consider having 6 packs as a sign that you are fit and ready to take on the world. While that’s certainly not the case, it’s still challenging to get those 6 pack abs. A lot of people try and fail. It’s...

Whether you are a professional athlete hoping to improve your fitness or someone who’s looking to lose weight and become fit, cardio exercises are a great way to improve your health and stamina. In order to improve your cardio, you can always use an elliptical or a treadmill. While these devices...

Cardio workout sessions are great for building stamina and get your heart pumping, your blood flowing, and start losing fat. There are plenty of exercises that you can do to build a strong body. But sometimes, doing exercises are not enough. If you want to go beyond the daily routine that you go through...

Amazon’s back at it again with its discount on fitness products. Amazon is giving you up to 40% discount on a whole lot of fitness products for this week. Whether it’s getting an additional $50 on top elliptical or discounts on exercise mats and chairs, this is a good opportunity to take...

Have you ever wanted to improve your balance and co-ordination? Maybe you are just interested in building up your core muscles. Whatever the case, you can do it all with Bosu 3D System Balance Trainer. This trainer kit comes balance bar and adjustable resistance tubing for workout flexibility. Some...