I heard about Bowflex Dumbbells a while ago. Before Bowflex SelectTech 552 Dumbbells 2009 edition came out. At first, I was very hesitant about spending a whole lot of money on dumbbells that were not exactly getting rave reviews at the time. These dumbbells are designed for folks who want to train...

As someone who used to struggle with losing fat, I am completely familiar with too good to be true promises and weight loss plans that never work. When you are trying to lose the fat and are trying everything, you sometimes get desperate and fall for everything that promises to get the job done. Some...

I still remember when I was trying so hard to lose weight. I was trying so hard, doing the wrong things, and was frustrated at times. A friend of mine, who is a fitness guru by the way, used to tell me time and time again to try boxing. I was working out but was too lazy to get going with boxing. After...

There are hundreds of different diets that promise to help you lose weight fast. But research has shown that the best way to lose weight is to stay on a calorie-based diet. In other words, as long as you are burning more than you are taking in everyday, you are going to lose weight. That’s not...

iPhone is one of the most innovative gadgets ever made. At first, it was thought of as a glorified smart-phone. But the iPhone SDK has simply taken the iPhone to previously unknown heights. The SDK has allowed many developers to express themselves by coming up with applications that provide unique value...

Recently, I had a chance to read “I am so smart, why can’t I lose weight?” book by Brooke Castillo. It’s an excellent book about tips that you can incorporate into your everyday life to lose weight. After reading this book, it just hit me. Not losing weight is not always about...

It’s no secret that a lot of moms gain weight during their pregnancy and keep the weight on after. As someone who has struggled to lose weight in the past, I can understand the frustrations that are involved with the weight loss process. If you have been thin all your life and you suddenly put...

Recently, I saw a commercial on Iron Gym pull up bar on TV, and I decided to give it a try. For those of you not familiar with Iron Gym’s Workout bar, it’s an exercise bar that lets you do multiple workouts without having to buy any extra piece of equipment. I actually bought the extreme...

The recall of Hydroxycut has raised a lot of eyebrows in the health and food industry. I don’t know about you but I still remember that so called “doctor” who was coming on TV and recommending Hydroxycut as a great pill to take to lose weight fast. It seems weight is not the only thing...

eBay needs no introduction. It’s an open marketplace that helps you find amazing bargains and save a lot of money. It’s also a place to find third-party independent solutions for any purpose. That’s very much the case with weight loss solutions as well. You can find all kinds of fat...